Anxiety in Young People: Understanding Theory and Practical Solutions

Anxiety among young people has significantly increased, especially since the pandemic. This one-day course offers a clear understanding of anxiety and trauma, drawing on the work of Dr. Stephen Porges (Polyvagal Theory) and Dr. Bessel van der Kolk. You'll explore how anxiety affects both mental and physical health, and gain practical tools to support young people. What You’ll Learn: - Types and causes of anxiety: GAD, OCD, PTSD, phobias - Signs, symptoms, and behavioural impacts - How to talk about mental health concerns - Why anxiety is rising and how to respond - Stress-reduction techniques and real-life case examples - How to promote well-being and be a positive role model Who Should Attend: Ideal for frontline professionals like Social Workers, Health Staff, Educators, Youth Workers and Housing Officers